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- Healing Through Strength -


I come from a family with an extensive history in sport. It took me a long time to find my place, which is tough when your cousins are international hockey players and your brother made the Ulster U21 rugby squad. 

After two decades of football, hockey, rugby, yoga, weightlifting, circuits and more, I finally discovered strength sports and fell in love straight away. 

In my first year of strength sports, just before competitions started getting cancelled around the world, I reached two podium finishes in two competitions, and I want people to find similar success in their own sports.



I believe it's possible for everyone to learn the value of growing stronger, whether they're in the gym or training at home. Strength training is massively beneficial to all areas of life, and I guarantee that you'll see the benefits after just a few sessions.

I've found a passion for strength in the world of strongman, but I've come to learn that strength isn't all about lifting heavy weights. Strength is the key to easing joint pain, unlocking a more energetic life and generally making every day that little big easier.

I promise that whether or not you're an athlete, I'll show you how strength can hugely impact your life for the better.